Improve the Quality of Your Sleep with Acupuncture

Improve the Quality of Your Sleep with Acupuncture

Today, 35 percent of adults in the United States report getting less than seven hours of sleep. For many people, stress and anxiety keep them awake long into the night. Acupuncture can enhance the effects of other natural sleep aids. When used in conjunction with herbal sleep remedies, acupuncture increases the number of hours slept and reduces the amount of time it takes to fall asleep.

Read More

Intrauterine Insemination (IUI)

Intrauterine Insemination (IUI)

Intrauterine Insemination, or an IUI, is the process of placing sperm inside a woman's uterus to facilitate fertilization. With an IUI, there is a greater quantity of sperm placed directly into the uterus, therefore increasing the chances of fertilization.

Read More

Wet Socks to Cure a Cold!

Wet Socks to Cure a Cold!

Wet socks is probably the first thing I recommend to my patients during cold season! The warm foot soak brings your blood and lymph to your feet to release heat, and then the quick contrast to cold shunts your blood away to stay warm! This is great for clearing bacteria/viral infections. 

 

Read More

The Arvigo Techniques of Maya Abdominal Therapy®

The Arvigo Techniques of Maya Abdominal Therapy®

Arvigo® Therapy is best known for addressing misalignment or congestion in
the reproductive organs of both men and women, as well as many common digestive disorders.  The techniques effectively alleviate tissue congestion and organ constriction to improve the vital flows of energy, blood, lymph and nerves in the abdomen.

Read More

What is Neural Therapy?

What is Neural Therapy?

Neural therapy is used to treat acute and chronic pain, chronic illness, and injury. It shifts the body into a more parasympathetic state promoting healing and repair by performing micro-injections of medications into and under the skin, allowing small amounts of medicine to be delivered to the site of injury without affecting the rest of the body. 

Read More

The Natural Approach to Fertility

The Natural Approach to Fertility

When it comes to fertility, I often get asked what are the best supplements to be on. Unfortunately, there is no magical supplement for every woman. The best supplements are chosen based on the individual. Below is a brief overview of some of the most common presentations I have seen and a natural approach to treatment. 

Read More

Tracking Your Fertility

Tracking Your Fertility

There are 4 main signs that are important when tracking fertility- Basal Body Temperature, Cervical Mucous, Ovulation Predictor Kits, and Ovulation Sensations. Learn how to start tracking these to help determine your optimal fertility window to either get pregnant or avoid pregnancy!

Read More