Coronavirus (aka COVID-19). Basic information plus a natural and holistic prospective.

My not-so-guilty pleasure recently has been avocado pudding! When cutting back on sugars, this is an easy life hack that still allows you that creamy, rich, sweet taste, but with none of the guilt!

Collagen is a major component of connective tissues that make up several body tissues. Understanding the purpose of collagen, how to use it, and which forms are best for you, is the key to getting great results. Collagen is great to decrease wrinkles, improves skin elasticity, decrease joint pain, it prevents bone loss, improves blood vessel health and intestinal permeability, and even can decrease wound healing time.

Intrauterine Insemination, or an IUI, is the process of placing sperm inside a woman's uterus to facilitate fertilization. With an IUI, there is a greater quantity of sperm placed directly into the uterus, therefore increasing the chances of fertilization.

Wet socks is probably the first thing I recommend to my patients during cold season! The warm foot soak brings your blood and lymph to your feet to release heat, and then the quick contrast to cold shunts your blood away to stay warm! This is great for clearing bacteria/viral infections. 

Everyone needs a good detox here and there. Start incorporating these easy tips into your daily routine to start feeling better tomorrow. 

Arvigo® Therapy is best known for addressing misalignment or congestion in
the reproductive organs of both men and women, as well as many common digestive disorders.  The techniques effectively alleviate tissue congestion and organ constriction to improve the vital flows of energy, blood, lymph and nerves in the abdomen.