Intrauterine Insemination (IUI)

Intrauterine Insemination (IUI)

Intrauterine Insemination, or an IUI, is the process of placing sperm inside a woman's uterus to facilitate fertilization. With an IUI, there is a greater quantity of sperm placed directly into the uterus, therefore increasing the chances of fertilization.

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The First Steps to Falling and Staying Asleep

The First Steps to Falling and Staying Asleep

Being able to fall asleep when tired, sleep throughout the night, and wake up well rested has become increasingly difficult. But why? The National Sleep Foundation states, "One of the primary causes of excessive sleepiness among Americans is self-imposed sleep deprivation." Read below to learn why sleep is so important and the first steps you should take to have better sleep hygiene!

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