Collagen: What is it and why should you be taking it?

/ Simply Natural Medicine/
Collagen: What is it and why should you be taking it?

Collagen is a major component of connective tissues that make up several body tissues. Understanding the purpose of collagen, how to use it, and which forms are best for you, is the key to getting great results. Collagen is great to decrease wrinkles, improves skin elasticity, decrease joint pain, it prevents bone loss, improves blood vessel health and intestinal permeability, and even can decrease wound healing time.

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Intrauterine Insemination (IUI)

/ Simply Natural Medicine/
Intrauterine Insemination (IUI)

Intrauterine Insemination, or an IUI, is the process of placing sperm inside a woman's uterus to facilitate fertilization. With an IUI, there is a greater quantity of sperm placed directly into the uterus, therefore increasing the chances of fertilization.

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The Arvigo Techniques of Maya Abdominal Therapy®

/ Simply Natural Medicin/
The Arvigo Techniques of Maya Abdominal Therapy®

Arvigo® Therapy is best known for addressing misalignment or congestion in
the reproductive organs of both men and women, as well as many common digestive disorders.  The techniques effectively alleviate tissue congestion and organ constriction to improve the vital flows of energy, blood, lymph and nerves in the abdomen.

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The Natural Approach to Fertility

/ Kwan Yin Healing Arts/
The Natural Approach to Fertility

When it comes to fertility, I often get asked what are the best supplements to be on. Unfortunately, there is no magical supplement for every woman. The best supplements are chosen based on the individual. Below is a brief overview of some of the most common presentations I have seen and a natural approach to treatment. 

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Tracking Your Fertility

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Tracking Your Fertility

There are 4 main signs that are important when tracking fertility- Basal Body Temperature, Cervical Mucous, Ovulation Predictor Kits, and Ovulation Sensations. Learn how to start tracking these to help determine your optimal fertility window to either get pregnant or avoid pregnancy!

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