Collagen: What is it and why should you be taking it?

/ Simply Natural Medicine/
Collagen: What is it and why should you be taking it?

Collagen is a major component of connective tissues that make up several body tissues. Understanding the purpose of collagen, how to use it, and which forms are best for you, is the key to getting great results. Collagen is great to decrease wrinkles, improves skin elasticity, decrease joint pain, it prevents bone loss, improves blood vessel health and intestinal permeability, and even can decrease wound healing time.

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The Arvigo Techniques of Maya Abdominal Therapy®

/ Simply Natural Medicin/
The Arvigo Techniques of Maya Abdominal Therapy®

Arvigo® Therapy is best known for addressing misalignment or congestion in
the reproductive organs of both men and women, as well as many common digestive disorders.  The techniques effectively alleviate tissue congestion and organ constriction to improve the vital flows of energy, blood, lymph and nerves in the abdomen.

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Tracking Your Fertility

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Tracking Your Fertility

There are 4 main signs that are important when tracking fertility- Basal Body Temperature, Cervical Mucous, Ovulation Predictor Kits, and Ovulation Sensations. Learn how to start tracking these to help determine your optimal fertility window to either get pregnant or avoid pregnancy!

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